1:1 Coaching

Services

All transformation requires commitment and courage in order to transition from a state of fear and overwhelm to one of empowerment. Similar to a coach guiding an athlete, we will provide encouragement for you to give your best effort and assist you in recognizing opportunities for growth as they arise.

Our coaching approach focuses on encouraging individuals to engage in self-reflection and exploration of their existing resources. With a strong emphasis on purpose, we help leaders examine their actions and lifestyles to determine if they are in alignment with their desired goals.

We understand that this work can sometimes feel daunting, and feelings of fear, anger, defeat, or frustration may tempt you to give up. There may be moments when the process feels uncomfortable, isolating, exhausting, or overwhelming. As your coach, we will support you through these emotions, ground you in your purpose, and remind you to tap into your inner strength. Once you navigate through these challenges, you will experience the satisfaction of staying committed to a path that will transform what initially seemed difficult into something that comes naturally to you.

A Growth Intensive - $3,600

This 6-month package gives you the time and space to transform and embody new practices and ways of thinking.

This includes:

Video or in-person sessions based on location
2-hour Get to Know You deep dive
12 (50min) bi-weekly virtual sessions, 2 sessions per month for six months
A personalized action plan and methods of accountability we co-create
Racial equity advocacy language and knowledge
Ongoing email and text encouragement and support throughout the entire 6-month period

You will leave our sessions and our time working together with more peace having practice being the ally and purposeful person you want to be. New practices will feel more natural and those you are surrounded by will notice the change.

On the Growth Journey - $2,000

This 3-month package gives you enough time to adopt a routine that incorporates new ways of operating and become familiar with the wins and challenges along the journey.

This includes:

Video or in-person sessions based on location
2-hour Get to Know You deep dive
6 (50min) bi-weekly virtual sessions, 2 sessions per month for three months
A personalized action plan and methods of accountability we co-create
Racial equity advocacy language and knowledge
Ongoing email and text encouragement and support throughout the entire 3-month period

You will leave our sessions and our time working together with a clear focus and vision for where you're going and what that looks like and a renewed sense of purpose.

Dipping into Growth - $800

This is an intensive 4-hour package to identify areas for growth and get clear on a vision and implement a routine that is functional for your life.

This includes:

Video or in-person sessions based on location
4 hours – full immersion coaching that includes a Get To Know You deep dive
A framework to help you identify goals for your transformation
A personalized action plan that gives you clear steps on how to practice new ways of being and methods of accountability

You will leave our sessions and our time working together with a solid plan of action that you feel confident and excited about.

Is your organization ready to embrace transformation?

Let’s discuss your challenges and opportunities. Click the button below to set up a free 20-minute consultation or fill out this form, if you have questions.

1:1 Coaching Packages

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Testimonials

"For me, lifestyle change is easier said than done. Kristell's coaching was invaluable to me as I build a continuous practice of growth and transformation towards an anti-racist lifestyle. In our sessions, she guided me, provided practical tools, and held me accountable. She helped me better observe my identity and values as I navigate the ways oppression and privilege show up in both systemic and interpersonal interactions. She helped me break down something as big and nebulous as lifestyle change into pieces I could wrap my head around and act on. I know I will benefit from my coaching with Kristell as I continue to try to embody trust and authenticity and build a practice of feedback."

Sarah McBroom | Equity Officer, The Winthrop Rockefeller Foundation